Motivational Articles

Motivational Articles

“Are You Ready for Some FUN?” by Dr. Welch.  Dr. Wendy Welch MD practices adolescent psychiatry & pediatric psychiatry,addiction psychiatry and psychiatry in Daytona Beach, Florida.

“You are Anything You Choose to Be” by Pam Giese.  Pam Giese, Endurance Athletic Coach and Nutrition Consultant in Daytona Beach, Florida.

“How is a Runner Created?” by Pam Giese.  Pam Giese, Endurance Athletic Coach and Nutrition Consultant in Daytona Beach, Florida.

Participant Event Tips and Etiquette